{"id":12910,"date":"2020-04-06T16:26:04","date_gmt":"2020-04-06T07:26:04","guid":{"rendered":"https:\/\/themantic-education.com\/ibpsych\/?p=12910"},"modified":"2020-04-07T06:11:50","modified_gmt":"2020-04-06T21:11:50","slug":"health-self-experimentation-project-2","status":"publish","type":"post","link":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/","title":{"rendered":"Health Project Week 1<\/br><font size=5>Week 1 Instructions - Control Condition<\/font>"},"content":{"rendered":"<p><strong>Week 1 is focused mainly on gathering a range of data on health habits (sleep, diet, exercise) and their psychological effects. The big job for students is to figure out what they&#8217;re going to measure and how.\u00a0<\/strong><\/p>\n<p><strong>Read more:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/07\/health-project-week-4\/\">Health Project Week 4<\/a><\/li>\n<li><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/07\/health-project-week-3\/\">Health Project Week 3<\/a><\/li>\n<li><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/07\/health-project-week-2\/\">Health Project Week 2<\/a><\/li>\n<li><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/\">Health Project Week 1<\/a><\/li>\n<li><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project\/\">Health Self-Experimentation Project Intro<\/a><\/li>\n<li><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/03\/30\/the-importance-of-routine\/\">The Importance of Routine<\/a><\/li>\n<\/ul>\n<p><strong>Teachers<\/strong>: Feel free to adapt or amend any of this work in any way you like.<\/p>\n<h2 style=\"text-align: center;\"><b>Week 1: Control Condition<\/b><\/h2>\n<p><b>By the end of this week, you need to have completed the following:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Create <\/b><span style=\"font-weight: 400;\">a copy of <strong><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Online-Health-Psychology-SelfExperimentation-Project-Workbook.docx\">student workbook online health project<\/a>\u00a0<\/strong><\/span><span style=\"font-weight: 400;\">as a googledoc to keep track of your work.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Read <\/b><span style=\"font-weight: 400;\">about the <\/span><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/03\/30\/the-importance-of-routine\/\"><span style=\"font-weight: 400;\">psychological benefits of sticking to good routines in this blog post<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Reflect<\/b><span style=\"font-weight: 400;\"> on what you have learned in the IB Psychology course by identifying one concept, summarizing it and explain how and\/or why you think this might be useful for you in the future.\u00a0<\/span><\/li>\n<\/ul>\n<div  class=\"x-video embed with-container\" ><div class=\"x-video-inner\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/zdBKwFvVwn0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div>\n<h2 style=\"text-align: center;\"><b>Reading\u00a0<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><b>Read <\/b><span style=\"font-weight: 400;\">this summary of a study that <\/span><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/03\/paper-3-practice-sleep-and-happiness\/\"><span style=\"font-weight: 400;\">investigates the link between sleep and happiness<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Write <\/b><span style=\"font-weight: 400;\">a summary of the conclusions of this study in your words.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Evaluate <\/b><span style=\"font-weight: 400;\">the study by explaining some of the limitations of this study.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>HL Extension: <\/b><span style=\"font-weight: 400;\">Complete the practice Paper 3 questions that are at the bottom of the above blog post on sleep and happiness.\u00a0<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><b>Data Collection<\/b><\/h2>\n<ul>\n<li><b>Choose <\/b><span style=\"font-weight: 400;\">what health habits you want to study. Make a list of at least 3 habits you think might be affecting your health (see table below for examples).\u00a0<\/span>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">You must study at least one habit from each general category (sleep, diet, exercise).\u00a0<\/span><\/i><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\"><\/li>\n<li style=\"font-weight: 400;\"><b>Create <\/b><span style=\"font-weight: 400;\">a data collection table. You are going to collect daily data on your own behaviour.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Choose <\/b><span style=\"font-weight: 400;\">what your dependent variable is going to be (see below for examples).<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Create <\/b><span style=\"font-weight: 400;\">a second data collection table for your dependant variable. You could create your own general health and well-being questionnaire that covers multiple variables and gives you an overall score.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Collect data <\/b><span style=\"font-weight: 400;\">every day for a minimum of 5 days this week.<\/span><\/li>\n<\/ul>\n<table>\n<tbody>\n<tr>\n<td><b>Example <\/b><b>Independent Variables <\/b><b>Related to Health Habits<\/b><\/td>\n<td><b>Example <\/b><b>Dependent Variables <\/b><b>Related to Psychological Effects of Habits<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Sleep <\/b><span style=\"font-weight: 400;\">(e.g. sleep\/wake routine, average duration, sleep quality)<\/span><b>Diet\/Nutrition <\/b><span style=\"font-weight: 400;\">(e.g. servings of vegetables per day, grams of sugar per day, number of snacks, amount of coffee, etc.)\u00a0<\/span><\/p>\n<p><b>Exercise <\/b><span style=\"font-weight: 400;\">(e.g. mins per day exercising, number of steps in a day, )<\/span><\/p>\n<p><b>Other <\/b><span style=\"font-weight: 400;\">(e.g. yoga, mindfulness) <\/span><\/p>\n<p><b style=\"font-family: inherit; font-size: inherit;\">Tech <\/b><span style=\"font-weight: 400;\">(e.g. Time on social media, Time on phone, Screen time total, Time on Netflix, time on specific apps).<\/span><\/td>\n<td>\n<ul>\n<li><b>Mood <\/b><span style=\"font-weight: 400;\">PANAS scale (<\/span><a href=\"https:\/\/ogg.osu.edu\/media\/documents\/MB%20Stream\/PANAS.pdf\"><span style=\"font-weight: 400;\">Example #1<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/journals.plos.org\/plosone\/article\/file?type=supplementary&amp;id=info:doi\/10.1371\/journal.pone.0200129.s008\"><span style=\"font-weight: 400;\">Example #2<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"list-style-type: none;\"><\/li>\n<li><b>Energy<\/b> <a href=\"http:\/\/www.ildcare.nl\/Downloads\/forms\/FAS%20questionnaire.pdf\"><span style=\"font-weight: 400;\">Example #1<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\"><\/li>\n<li><b>Stress<\/b> <a href=\"http:\/\/www.mindgarden.com\/documents\/PerceivedStressScale.pdf\"><span style=\"font-weight: 400;\">Example #1<\/span><\/a><span style=\"font-weight: 400;\">( pg 4 could be adapted)<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><b>Sleep\u00a0<\/b><a href=\"https:\/\/www.med.upenn.edu\/cbti\/assets\/user-content\/documents\/Sleep%20Quality%20Scale%20(SQS).pdf\"><span style=\"font-weight: 400;\">Example #1<\/span><\/a><span style=\"font-weight: 400;\"> (sleep quality, needs adapting).<\/span><\/li>\n<\/ul>\n<p><em>See Mr Dixon&#8217;s examples below.<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<blockquote>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 16px;\">Download <span style=\"font-weight: 400;\">a copy of the <strong><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Online-Health-Psychology-SelfExperimentation-Project-Workbook.docx\">student workbook online health project<\/a><\/strong><\/span><\/span><\/h2>\n<\/blockquote>\n<p>Teachers: Feel free to adapt or amend any of this work in any way you like.<\/p>\n<h2 style=\"text-align: center;\">Mr Dixon&#8217;s Data Collection Tables<\/h2>\n<p style=\"text-align: center;\">First I made a plan of what I was going to measure:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12920\" src=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning.jpg?resize=200%2C300&#038;ssl=1\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?resize=906%2C1359&amp;ssl=1 906w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?resize=1200%2C1800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Planning-scaled.jpg?w=1572&amp;ssl=1 1572w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Then I created the table:<\/p>\n<div id=\"attachment_12921\" style=\"width: 210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12921\" class=\"wp-image-12921 size-medium\" src=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data.jpg?resize=200%2C300&#038;ssl=1\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?resize=906%2C1359&amp;ssl=1 906w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?resize=1200%2C1800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Mr-Dixons-Data-scaled.jpg?w=1572&amp;ssl=1 1572w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-12921\" class=\"wp-caption-text\">I&#8217;m worried about my own screen time at the moment and I find it easier to remember to do this if it sits on my desk, so I am collecting my data by hand.<\/p><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Or you could create them digitally.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Screen-Shot-2020-04-07-at-5.56.12.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12938 size-full\" src=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Screen-Shot-2020-04-07-at-5.56.12.png?resize=707%2C453&#038;ssl=1\" alt=\"\" width=\"707\" height=\"453\" srcset=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Screen-Shot-2020-04-07-at-5.56.12.png?w=707&amp;ssl=1 707w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Screen-Shot-2020-04-07-at-5.56.12.png?resize=300%2C192&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/Screen-Shot-2020-04-07-at-5.56.12.png?resize=100%2C64&amp;ssl=1 100w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week 1 is focused mainly on gathering a range of data on health habits (sleep, diet, exercise) and their psychological effects. The big job for students is to figure out what they&#8217;re going to measure and how.\u00a0 Read more: Health Project Week 4 Health Project Week 3 Health Project Week 2 Health Project Week 1 Health Self-Experimentation Project Intro The &#8230; <\/p>\n<div><a href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":12925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[102,35],"tags":[],"class_list":["post-12910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-psychology","category-teaching-ideas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Project Week 1 | The IB Psychology Blog<\/title>\n<meta name=\"description\" content=\"Discover the psychological effects of health habits in Week 1 of our Health Project. Learn to collect and analyze data on sleep, diet, and exercise for a healthier future.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Project Week 1 | The IB Psychology Blog\" \/>\n<meta property=\"og:description\" content=\"Discover the psychological effects of health habits in Week 1 of our Health Project. Learn to collect and analyze data on sleep, diet, and exercise for a healthier future.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/\" \/>\n<meta property=\"og:site_name\" content=\"The IB Psychology Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/themanticeducation\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-06T07:26:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-06T21:11:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"601\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Travis Dixon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Travis Dixon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/\"},\"author\":{\"name\":\"Travis Dixon\",\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/#\\\/schema\\\/person\\\/de20f76afd22df7d71e141ab515c0827\"},\"headline\":\"Health Project Week 1Week 1 Instructions - Control Condition\",\"datePublished\":\"2020-04-06T07:26:04+00:00\",\"dateModified\":\"2020-04-06T21:11:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/\"},\"wordCount\":547,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.themantic-education.com\\\/ibpsych\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/04\\\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1\",\"articleSection\":[\"Health Psychology\",\"Teaching Ideas\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/\",\"url\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/\",\"name\":\"Health Project Week 1 | The IB Psychology Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.themantic-education.com\\\/ibpsych\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/04\\\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1\",\"datePublished\":\"2020-04-06T07:26:04+00:00\",\"dateModified\":\"2020-04-06T21:11:50+00:00\",\"description\":\"Discover the psychological effects of health habits in Week 1 of our Health Project. Learn to collect and analyze data on sleep, diet, and exercise for a healthier future.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.themantic-education.com\\\/ibpsych\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/04\\\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.themantic-education.com\\\/ibpsych\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/04\\\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1\",\"width\":900,\"height\":601,\"caption\":\"Week 1s task is mainly about collecting data on health habits and their effects.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/2020\\\/04\\\/06\\\/health-self-experimentation-project-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health Project Week 1Week 1 Instructions - Control Condition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/#website\",\"url\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/\",\"name\":\"IB Psychology\",\"description\":\"by Themantic Education\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/#organization\",\"name\":\"Themantic Education\",\"url\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.themantic-education.com\\\/ibpsych\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2019\\\/06\\\/them-ed-logo.png?fit=1465%2C1858&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.themantic-education.com\\\/ibpsych\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2019\\\/06\\\/them-ed-logo.png?fit=1465%2C1858&ssl=1\",\"width\":1465,\"height\":1858,\"caption\":\"Themantic Education\"},\"image\":{\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/themanticeducation\\\/\",\"https:\\\/\\\/youtube.com\\\/c\\\/themanticeducation\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/#\\\/schema\\\/person\\\/de20f76afd22df7d71e141ab515c0827\",\"name\":\"Travis Dixon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ee7465953db9edfb653802c2423ee0be4456f3cf73a4ae4032bdda760a9a5e0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ee7465953db9edfb653802c2423ee0be4456f3cf73a4ae4032bdda760a9a5e0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ee7465953db9edfb653802c2423ee0be4456f3cf73a4ae4032bdda760a9a5e0?s=96&d=mm&r=g\",\"caption\":\"Travis Dixon\"},\"description\":\"Travis Dixon has been teaching for over 20 years and is an experienced IB Psychology, History and English teacher, author, workshop leader and examiner\",\"url\":\"https:\\\/\\\/www.themantic-education.com\\\/ibpsych\\\/author\\\/tdixon\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health Project Week 1 | The IB Psychology Blog","description":"Discover the psychological effects of health habits in Week 1 of our Health Project. Learn to collect and analyze data on sleep, diet, and exercise for a healthier future.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/","og_locale":"en_GB","og_type":"article","og_title":"Health Project Week 1 | The IB Psychology Blog","og_description":"Discover the psychological effects of health habits in Week 1 of our Health Project. Learn to collect and analyze data on sleep, diet, and exercise for a healthier future.","og_url":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/","og_site_name":"The IB Psychology Blog","article_publisher":"https:\/\/facebook.com\/themanticeducation\/","article_published_time":"2020-04-06T07:26:04+00:00","article_modified_time":"2020-04-06T21:11:50+00:00","og_image":[{"width":900,"height":601,"url":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1","type":"image\/jpeg"}],"author":"Travis Dixon","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Travis Dixon","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/#article","isPartOf":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/"},"author":{"name":"Travis Dixon","@id":"https:\/\/www.themantic-education.com\/ibpsych\/#\/schema\/person\/de20f76afd22df7d71e141ab515c0827"},"headline":"Health Project Week 1Week 1 Instructions - Control Condition","datePublished":"2020-04-06T07:26:04+00:00","dateModified":"2020-04-06T21:11:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/"},"wordCount":547,"commentCount":2,"publisher":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/#organization"},"image":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1","articleSection":["Health Psychology","Teaching Ideas"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/","url":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/","name":"Health Project Week 1 | The IB Psychology Blog","isPartOf":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/#primaryimage"},"image":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1","datePublished":"2020-04-06T07:26:04+00:00","dateModified":"2020-04-06T21:11:50+00:00","description":"Discover the psychological effects of health habits in Week 1 of our Health Project. Learn to collect and analyze data on sleep, diet, and exercise for a healthier future.","breadcrumb":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/#primaryimage","url":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1","width":900,"height":601,"caption":"Week 1s task is mainly about collecting data on health habits and their effects."},{"@type":"BreadcrumbList","@id":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.themantic-education.com\/ibpsych\/"},{"@type":"ListItem","position":2,"name":"Health Project Week 1Week 1 Instructions - Control Condition"}]},{"@type":"WebSite","@id":"https:\/\/www.themantic-education.com\/ibpsych\/#website","url":"https:\/\/www.themantic-education.com\/ibpsych\/","name":"IB Psychology","description":"by Themantic Education","publisher":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.themantic-education.com\/ibpsych\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.themantic-education.com\/ibpsych\/#organization","name":"Themantic Education","url":"https:\/\/www.themantic-education.com\/ibpsych\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.themantic-education.com\/ibpsych\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2019\/06\/them-ed-logo.png?fit=1465%2C1858&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2019\/06\/them-ed-logo.png?fit=1465%2C1858&ssl=1","width":1465,"height":1858,"caption":"Themantic Education"},"image":{"@id":"https:\/\/www.themantic-education.com\/ibpsych\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/themanticeducation\/","https:\/\/youtube.com\/c\/themanticeducation\/"]},{"@type":"Person","@id":"https:\/\/www.themantic-education.com\/ibpsych\/#\/schema\/person\/de20f76afd22df7d71e141ab515c0827","name":"Travis Dixon","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/6ee7465953db9edfb653802c2423ee0be4456f3cf73a4ae4032bdda760a9a5e0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6ee7465953db9edfb653802c2423ee0be4456f3cf73a4ae4032bdda760a9a5e0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6ee7465953db9edfb653802c2423ee0be4456f3cf73a4ae4032bdda760a9a5e0?s=96&d=mm&r=g","caption":"Travis Dixon"},"description":"Travis Dixon has been teaching for over 20 years and is an experienced IB Psychology, History and English teacher, author, workshop leader and examiner","url":"https:\/\/www.themantic-education.com\/ibpsych\/author\/tdixon\/"}]}},"yoast":{"focuskw":"health habits","title":"","metadesc":"Discover the psychological effects of health habits in Week 1 of our Health Project. Learn to collect and analyze data on sleep, diet, and exercise for a healthier future.","linkdex":"","metakeywords":"","meta-robots-noindex":"","meta-robots-nofollow":"","meta-robots-adv":"","canonical":"","redirect":"","opengraph-title":"","opengraph-description":"","opengraph-image":"","twitter-title":"","twitter-description":"","twitter-image":""},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-1.jpg?fit=900%2C601&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":12904,"url":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/06\/health-self-experimentation-project\/","url_meta":{"origin":12910,"position":0},"title":"Health Self-Experimentation Project Intro","author":"Travis Dixon","date":"04\/06\/2020","format":false,"excerpt":"Purpose We are going to learn about health psychology through a self-experimentation project. With school closed and all of us turning to online learning, it\u2019s easy to break our routines and fall into bad habits.\u00a0 Read more: Health Project Week 4 Health Project Week 3 Health Project Week 2 Health\u2026","rel":"","context":"In &quot;Health Psychology&quot;","block_context":{"text":"Health Psychology","link":"https:\/\/www.themantic-education.com\/ibpsych\/category\/health-psychology\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-2.jpg?fit=900%2C601&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-2.jpg?fit=900%2C601&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-2.jpg?fit=900%2C601&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-2.jpg?fit=900%2C601&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":12927,"url":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/07\/health-project-week-3\/","url_meta":{"origin":12910,"position":1},"title":"Health Project Week 3","author":"Travis Dixon","date":"04\/07\/2020","format":false,"excerpt":"After two weeks of collecting data on health habits and their effects, it's now time to write up the report.\u00a0 Read more: Health Project Week 4 Health Project Week 3 Health Project Week 2 Health Project Week 1 Health Self-Experimentation Project Intro The Importance of Routine Teachers: Feel free to\u2026","rel":"","context":"In &quot;Health Psychology&quot;","block_context":{"text":"Health Psychology","link":"https:\/\/www.themantic-education.com\/ibpsych\/category\/health-psychology\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-3.jpg?fit=900%2C601&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-3.jpg?fit=900%2C601&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-3.jpg?fit=900%2C601&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-3.jpg?fit=900%2C601&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":12934,"url":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/07\/health-project-week-4\/","url_meta":{"origin":12910,"position":2},"title":"Health Project Week 4","author":"Travis Dixon","date":"04\/07\/2020","format":false,"excerpt":"Week 4 is time to reflect and try something a little different. We're going to conduct qualitative interviews on our classmates to learn about their experiences in this project. There are a few reasons I've chosen this activity. One reason is to have students keep in touch with other, another\u2026","rel":"","context":"In &quot;Health Psychology&quot;","block_context":{"text":"Health Psychology","link":"https:\/\/www.themantic-education.com\/ibpsych\/category\/health-psychology\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-3.jpg?fit=900%2C601&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-3.jpg?fit=900%2C601&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-3.jpg?fit=900%2C601&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564-3.jpg?fit=900%2C601&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":12923,"url":"https:\/\/www.themantic-education.com\/ibpsych\/2020\/04\/07\/health-project-week-2\/","url_meta":{"origin":12910,"position":3},"title":"Health Project Week 2","author":"Travis Dixon","date":"04\/07\/2020","format":false,"excerpt":"In Week 1 the main job was collecting data on a range of health habits (sleep, diet, exercise) and their possible effects. This week, you're going to choose one of those habits that you want to improve. If you can do better this week, that will be your manipulation of\u2026","rel":"","context":"In &quot;Health Psychology&quot;","block_context":{"text":"Health Psychology","link":"https:\/\/www.themantic-education.com\/ibpsych\/category\/health-psychology\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564.jpg?fit=900%2C601&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564.jpg?fit=900%2C601&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564.jpg?fit=900%2C601&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2020\/04\/bigstock-Diet-And-Weight-Loss-For-Healt-332014564.jpg?fit=900%2C601&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":14246,"url":"https:\/\/www.themantic-education.com\/ibpsych\/2021\/09\/03\/exam-wheel-of-fortune-ib-health-psychology\/","url_meta":{"origin":12910,"position":4},"title":"Exam Wheel of Fortune: IB Health Psychology","author":"Travis Dixon","date":"09\/03\/2021","format":false,"excerpt":"Click the wheel to get a practice question for IB Health Psychology. Use this for quick review by writing down the example\/s and studies you would use if this came up in an exam. \u00a0","rel":"","context":"In &quot;Health Psychology&quot;","block_context":{"text":"Health Psychology","link":"https:\/\/www.themantic-education.com\/ibpsych\/category\/health-psychology\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2021\/09\/WheelOfFortunePhilippines2001.png?fit=852%2C852&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2021\/09\/WheelOfFortunePhilippines2001.png?fit=852%2C852&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2021\/09\/WheelOfFortunePhilippines2001.png?fit=852%2C852&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2021\/09\/WheelOfFortunePhilippines2001.png?fit=852%2C852&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":14135,"url":"https:\/\/www.themantic-education.com\/ibpsych\/2021\/06\/28\/exam-question-bank-paper-2-health-psychology\/","url_meta":{"origin":12910,"position":5},"title":"Exam Question Bank: Paper 2: Health Psychology","author":"Travis Dixon","date":"06\/28\/2021","format":false,"excerpt":"The following are a list of practice exam questions for IB Psychology's Health Option in Paper Two. This list contains past exam questions and some written with our best guess as to what the probable exam questions may look like. You could watch this as a video here. READ MORE\u00a0\u2026","rel":"","context":"In &quot;Health Psychology&quot;","block_context":{"text":"Health Psychology","link":"https:\/\/www.themantic-education.com\/ibpsych\/category\/health-psychology\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2021\/06\/Untitled-1.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2021\/06\/Untitled-1.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2021\/06\/Untitled-1.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2021\/06\/Untitled-1.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.themantic-education.com\/ibpsych\/wp-content\/uploads\/sites\/3\/2021\/06\/Untitled-1.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/posts\/12910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/comments?post=12910"}],"version-history":[{"count":12,"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/posts\/12910\/revisions"}],"predecessor-version":[{"id":12951,"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/posts\/12910\/revisions\/12951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/media\/12925"}],"wp:attachment":[{"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/media?parent=12910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/categories?post=12910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.themantic-education.com\/ibpsych\/wp-json\/wp\/v2\/tags?post=12910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}